Wellness Workshop: Harnessing the Power of Anti-Inflammatory Foods

to
Event Type
Library
Location
King City

The concept of food as medicine is not new. Our ancestors knew how to harness the power of food. However, the prevalence of processed foods and adopting the Western diet have significantly impacted global health patterns, contributing to various health concerns and diseases.
Can we modify our diets to decrease inflammation and improve our health? 

Join us for this 1-hour workshop to discuss some of these daily practices you can implement in your life right away with Aziza a Registered Pharmacist, Holistic Nutritionist and Wellness Coach.

You can contact the library to sign up for this class and receive a reminder!